Friday, October 9, 2009

Self-Care: Small Steps Towards Valuing Yourself

Self-Care: Small Steps Towards Valuing Yourself

Tending to yourself is important for your physical, emotional and spiritual health. Sometimes you can get so caught up in fixing problems, getting things done or just busy with life that you lose sight of this important need. So what are some ways that you can practice self care and what are the benefits...to read more click on the link under the post title and feel free to comment there...
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