Books for both beginners and experienced meditators
Free E-Books:
Access to Insight has a comprehensive list of free e-books with study guides to help you deepen your understanding of the practice of Buddhism and read the actual teachings of the Buddha. Click the link below to see a list of books:Access to Insight - E-books and PDF's
Access to Insight's text library includes hundreds of short essays, books on meditation practice and Buddhist doctrine, Study Guides, sutta commentaries, and much more.
Click on the links below to see a free preview of some of the best books on this healing and tranformational practice:
Mindfulness in Plain English - by Bhante GunaratanaWhen Things Fall Apart: Heart Advice for Difficult Times - By Pema Chodron
Radical Acceptance: Embracing Your Life with the Heart of a Buddha - By Tara Brach
Loving Kindness: The Revolutionary Art of Happiness - By Sharon Salzberg
Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology - By Jack Kornfield
Self Compassion: The Proven Power of Being Kind To Yourself - By Kristen Neff
The Mindful Path to Self Compassion: Freeing Yourself From Destructive Thoughts and Emotions - Christopher Germer
Links to free Dharma Talks:
Talks by Gil Fronsdal - Lead Teacher at the Insight Meditation Center
Talks by Tara Brach - Buddhist Meditation Teacher and Psychologist
Dharma Seed - List of various mindfulness teachers, including Jack Kornfield, Sharon Salzberg, Lila Kate Wheeler, Shaila Catherine, etc.
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